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Yoga Journal - Official Site
The ultimate destination for yoga pose how-tos, practice videos, meditation tricks, healthy lifestyle tips and more.
Yoga: Benefits, Intensity Level, and More - WebMD
Yoga does more than burn calories and tone muscles. It's a total mind-body workout that combines strengthening and stretching poses with deep breathing and meditation or relaxation.
Yoga Basics - Official Site
An award winning yoga resource for the exploration of yoga postures, meditation techniques, pranayama, yoga therapy, and the history & philosophy of yoga.
Yoga With Adriene - YouTube
Yoga Morning Fresh is the perfect way to start the day! This full yoga practice offers an opportunity for you to ease in, slowly building on breath and asana for a well rounded practice.
Yoga: Get Information About Health Benefits and Yoga Types
Read about yoga types (Hatha, Ashtanga, Bikram, Kundalini, Iyengar), effects (stress management, improved flexibility), statistics, poses and postures, and history.
Yoga | NCCIH
Yoga is one of the top 10 complementary and integrative health approaches used among U.S. adults. Get more information about it here.
Yoga - The New York Times
News about yoga. Commentary and archival information about yoga from The New York Times.